Cooking well in a van with no fridge requires a bit of imagination.
This skillet meal is tasty and healthy. It makes up in less than ten minutes in one cast iron skillet.
Start with some grease in cast iron skillet, I use lard.
Sauté the garlic,canned meat & green beans. Add cooked rice. Stir well. Add peppers. Stir well. Add chunks of pineapple.
Sauté for several minutes. Take off the fire. Top with some cheese slices. Fold cheese in and let set about 3 minutes.
Put in your camping plate and add some teriyaki sauce or soy sauces. This Hawaiian influenced breakfast will put some heart into you.
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